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Hair Care Essentials: What is Good for Hair Growth and Thickness?

by Mayur Zinzala 04 Jun 2024
Hair Care Essentials: What is Good for Hair Growth and Thickness?

Are you scared of styling your hair? Let me guess! Your hair easily gets damaged with random hair care essentials, right? But many people regularly style their hair without damaging the volume and texture. How come they are not affected?

The chemicals damage the natural glow of the strands. Thus, chemical-free hair care essentials are significant for better results. Previously hair care was all about Mummy ke hatho ki champi, but today due to changes in lifestyle and excessive pollution, protecting your hair has become vital.

Here, we will discuss some of the most effective non-toxic-friendly hair care essentials that are the right choice for every hair type. You can use them for a regular hair care routine and get back the glow and volume of your strands.

So, let us first know more about types of hair care essentials.

The Science Behind Hair Growth

Today natural hair care products online are extremely trending in the market. This is because they are a sustainable approach to achieve the hair you've always desired.

Hair growth occurs in cycles comprising three phases: 

  1. Anagen (growth phase), 
  2. Catagen (transition phase), and 
  3. Telogen (resting phase). 

The anagen phase is crucial for hair growth. This is determined due to the ideal diet and healthy hair care routine. Their duration varies among individuals, typically lasting 2-6 years. 

Do you want to maximize the anagen phase? Let's focus on natural ingredients essentials to minimize hair loss during the telogen phase. They are the real key to achieving thicker and longer hair.

Natural Ingredients Essential for Hair Growth

1. Vitamins Biotin (Vitamin B7)

Biotin (Vitamin B7), Vitamin c and e promotes hair growth and improves the strength and resilience of hair strands.

Moreover, vitamins in natural hair care essentials strengthen hair follicles, reduce dead cells in the scalp, and promote the production of keratin, a fundamental protein in hair structure. 

According to a study published in the Journal of PMC PubMed Central, biotin supplementation resulted in significant hair growth in individuals with biotin deficiency.

2.Coconut Oil

As per the study report, 65% of individuals have found a great reduction in hair breakage after regular application of coconut oil.

For ages, coconut oil has been a popular hair care staple known for its deep conditioning properties. It penetrates the hair posture, reducing dandruff problems, regaining protein loss, and preventing breakage.

3. Natural Oil extracts

    Natural oil extracts like Rosemary oil, thyme oil, sunflower oil, and almond oil improve circulation to the scalp. It also encourages hair follicles to produce stronger and healthier lush hair.

    Choose  products with natural oil extraction because they are potential natural remedies for stimulating hair growth. As per the study, rosemary oil is as effective as minoxidil, a common hair growth treatment, in promoting hair growth over six months.

    4. Aloe Vera

      Aloe vera gel has healing and nourishing properties. It prevents sunburn and skin irritation and when it comes to hair care, it works magically.

      Aloe vera is rich in enzymes that repair dead skin cells on the scalp, fostering a healthy environment for hair growth. It also solves hair fall and dandruff problems with its moisturizing properties. 

      Thus, to prevent scalp dryness and flakiness, use Aloe vera gel directly on your scalp and leave it for 15-20 minutes before rinsing with water. Do this at least twice a week and you will see the result within a month.

      5. Castor Oil

        Go for  regular scalp massages with castor oil. This will lead to thicker, fuller hair over time.

        Castor oil is packed with ricinoleic acid, which can easily enhance blood circulation to the scalp. Massaging in a circular motion with delicate finger tips promotes hair growth. It also has antifungal and antibacterial properties that will help you to maintain scalp health.

        Effective Hair Care Products 

        1. Massage oil

          Do regular scalp massage using natural oil. For better results, use warm oil and massage it on the scalp. Leave it for at least 3-4 hours before rinsing it with cold water. 

          2. Anti-dandruff Shampoo 

          anti dandruff shampoo - alziba cares

            Are you worried about the white flakes and dandruff problems, then buy the ALZIBA CARES Anti Dandruff Shampoo With Tea Tree Oil & Salicylic Acid (Soothing Scalp Therapy). 

            The main reasons for the dandruff problem is scalp dryness, oil imbalance, scalp irritation, and lack of moisture. This shampoo is the complete solution for all hair problems. Use anti-dandruff shampoo for sensitive scalp as a daily hair care routine. 

            3. Hair serum

            Hair serum provides your hair with the best nourishment. ALZIBA CARES Argan Hair Serum promotes silky smooth strands with an alluring sheen that improves your hair's overall health and appearance. 

            Hair serum is perfect for frizzy, dry, and brittle hair. If you love styling your hair but are afraid of hair damage, then use this serum on damp hair. Then style it in any way you want.

            4. Hair fall control shampoo 

            hairfall control shampoo - alziba cares

            ALZIBA CARES Hair fall control shampoo has antioxidant properties like Bhringraj & Olive Oil (Keratin Therapy). This shampoo is beneficial to reduce hair fall and dandruff problems. Moreover, glycerine and D-panthenol also improve blood circulation in the scalp.

            This shampoo is also ideal for colored and chemically treated hair. ALZIBA CARES promotes all the hair care essentials that are clinically tested, improve hair texture, and restore hair health naturally.

            5. Hair care cream

            If you want complete hair damage protection, then use Natural Shine Hair Cream. It is full of secrets of properties of keratin, protein & multivitamins. It helps to reduce hair damage, and deeply moisturizes and softens locks. 

            Moreover, hair cream treats split ends and

            prevents excessive drying of strands. Take a small amount of cream on your palm and apply on the damp hair strands. Avoid using it on the scalp. 

            Dietary Considerations for Hair Health

            Only oral won't work for healthy hair. A balanced diet is integral to nourishing the roots, promoting rich blood tissues, and improving immunity to get you prominent hair growth and thickness. 

            Here are some key nutrients:

            - Protein: Hair primarily comprises protein, making it essential for growth. Sources include lean meats, eggs, and legumes.

            - Omega-3 Fatty Acids: Found in fish, flaxseeds, and walnuts, these acids nourish hair follicles and promote growth.

            - Iron: Iron deficiency is linked to hair loss. Ensure adequate intake through spinach, lentils, and red meat.

            - Vitamins A and C: These vitamins promote sebum production and collagen synthesis, essential for hair strength. Sources include carrots, sweet potatoes, and citrus fruits.

            Bonus Tips For You:

            • Avoid rinsing your hair with hot water as it removes the oil completely from your hair and creates scalp dryness. It is important to balance the oil factor on the scalp.
            • Hydrated hair is less prone to breakage. Drink plenty of water and use hydrating hair products to maintain moisture balance.
            • Avoid excessive brushing, tight hairstyles, and harsh treatments that can damage hair. 
            • Opt for wide-tooth combs and gentle hair accessories to prevent breakage.
            • Trim your split ends every 6-8 weeks. This will prevent further breakage and maintain hair health. 

            Explore the Latest Hair Care Essential from ALZIBA CARES—Best Hair Solutions 

            Natural hair care essentials promote the natural activate factors that help you to achieve thicker, healthier hair. It also involves a combination of the right natural ingredients, vitamins, dietary considerations, and effective hair care practices.

            ALZIBA CARES promotes all hair care products online with absence of silicone, sulfates, parabens, and harmful toxins which is a major advantage for your hair. Check out our exclusive range of personal care products that will give you healthy inner and outer beauty. 

            After all, healthy hair = a confident lifestyle!

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